Is Integrative Bodywork For You?

Integrative Bodywork supports people who want to enjoy more of life.

Life can seem overwhelming at times.   When our bodies are working overtime to respond to life's stressors,  we're using up our energy to just get through the day, with little left over for enjoying. 

Integrative Bodywork supports people who may be experiencing:

• pain, anxiety, lack of focus 
• feeling stuck in a behavior pattern, or depression  
• fibromyalgia, chronic fatigue, irritable bowel syndrome, gastric reflux, stress-related symptoms, or post-traumatic stress disorder
• symptoms that worsen at certain times of the year, an event or anniversary 
• symptoms that can't be explained with medical tests. 

Integrative Bodywork helps integrate the body's systems (such as circulatory and respiratory, digestive and elimination).  As they begin working together more smoothly, you may notice:

• Increased energy, motivation to complete tasks;
• A sense of freedom in the breath;
• Reduced pain -- even pleasure! -- with moving;
• Making decisions with increased mental clarity;
• Connecting more readily with resources.

Integrative Bodywork benefits your whole being.

When your body feels better, your mind eases. 

You can feel like yourself again.  Enjoy more of the things you love.  The people you love.

And along the way, you may discover your own vitality.

Integrative Bodywork can be the encouragement your body needs to regain balance, build resilience, and better meet life's challenges.

Ready to learn more?  Great!  But first, I want to make sure of a couple things:

If you are in crisis now, seek immediate help by dialing 9-1-1 or your support hotline, or go directly to hospital emergency care.  For medical care, whether acute or routine, see your primary care provider.   In fact, if you haven't seen your doctor in awhile, go ahead and get your regular check-up. 

Do not discontinue any prescription medicines or herbal treatments without approval from a qualified provider.

While my scope of practice does not include diagnosis or prescription, I enjoy collaborating with clients' care providers.   

Several of my clients concurrently receive different modalities of care, such as psychotherapy, acupuncture, nutrition counseling, osteopathic and allopathic care.   I regularly refer clients to practitioners in my network of professional contacts.

Let's talk!

So that we can get acquainted a bit, I offer free 25-minute phone consults.  This is your time to ask those questions not answered here, and for each of us to get a feel for whether we might want to work together.  To set up your time, please email or voicemail 909.239.8313.   

I look forward to speaking with you!